Do you often lie awake for what seems like eternity before drifting off to sleep? Toss around in an unsettled stir throughout the night? Or do you conk out quickly and stay nearly comatose until morning, when only a blaring alarm clock can get you vertical – and that’s after hitting the snooze button three [...]
Tag Archives: sleep
Choosing the Right Mattress for Your Individual Needs (Week 1)
Innerspring versus Memory Foam Mattress. We spend a third of our lives asleep, so it’s important that we can sleep easier at night. Feeling restless can impede our concentration due to the lack of sleep. It can affect our ability to store information, slow down our reactions and affect decision mechanism. People who sleep for [...]
The Power of Sleep (Week 1: Introduction)
When you are scrambling to meet the demands of modern life, cutting back on sleep can seem like the only answer. Who can afford to spend so much time sleeping? The truth is you cannot afford not to. In this article, learn about how restorative sleep can benefit your personal health, and how to determine [...]
About Me
Hello – I am the founder of SGLforMen, also known as Skin Grooming Lounge for Men. The idea for Skin Grooming Lounge for Men started soon during my undergraduate life at UofA. In an early effort to make my blog more scalable, I tried to write tips for my blog about proper skin care regimen as well as properly dress for success. From basic grooming regimens down to style for other professional clothes, I build authoritative content that is both detailed and clearly laid out. I want to answer your questions about grooming tips and style questions. If you want to know more about me, feel free to email or reply on my posts. Visit my site, SGLforMen.com, to read my own creations.
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